A journey into holistic Health
My name is Patricia, I am 43 years old. At 20, I began studying Naturopathy and Chinese Medicine, and since then my life has been closely linked to natural practices and body care. Over the years, I also trained in yoga, and found in Ashtanga a practice I continue to explore every day. I am deeply interested in the world of medicinal plants, their traditional uses, and their power to support natural health processes.
Discipline Through Sports
I am Davin, I am 53 years old and I am from Ireland. From a very young age, sports have been an essential part of my life. I started with football, which I played for many years, and over time my focus shifted towards boxing and personal training, two disciplines that have taught me a lot about both the body and the mind.
Natural Routines for a Healthier you
Patricia and Davin share a passion for holistic well-being rooted in nature, movement, and mindful living. With backgrounds in naturopathy, Chinese medicine, yoga, boxing, and personal training, they promote a healthy lifestyle that blends physical activity, personal care, and balanced nutrition. Their combined experience offers a grounded, accessible approach to health—one that supports the body and mind at every stage of life, and encourages a deeper connection to ourselves and the natural world.
Guidance With Heart and Experience
Working with us means gaining two dedicated coaches who bring together decades of experience in natural health, fitness, and personal growth. We combine evidence-based knowledge with real-world practice—offering a compassionate, non-judgmental approach that’s rooted in nature, movement, and mindful living. Our goal is to guide you in discovering what truly works for your unique body, mind, and lifestyle.
